✦SELF DEFENSE

Self Defense Classes For Women And Seniors

Many of these crimes are non-violent, but some can be avoided or prevented with the use of basic self-defence techniques.

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✦ABOUT VEERAJ

Veeraj is a Senior in High School

A strong advocate of child safety and self defense training. He has his fourth degree black belt in Tang Soo Do, and has been learning self defense for 14 years. He is a certified Pan-am Tang Soo Do certified instructor for the Self Defense Institute. Veeraj has conducted thousands of classes for college students, high schoolers, local businesses, children’s camps, community centers, and teen groups.

Assault

1 in 3 girls and 1 in 6 boys were sexually assaulted before the age of 18. (National Center for Juvenile Justice, 2000)

Bullying

27.8% of students report being bullied during the school year. (National Center for Educational Statistics, 2013)

Missing Children

There were 424,066 entries into the FBI’s National Crime Information Center for missing or abducted children in 2018 alone. (NCMEC)

AS SEEN ON…

Empower Children.

Empower children to handle the myriad of challenges they face on a daily basis, know how to take control of a situation, and maintain that control as they get older.

Display Confidence & Boundaries.

Display confidence and boundaries through body language and to react quickly if necessary.

Increase Awareness.

Increase awareness through fun and interactive awareness training.

Build Self-Esteem.

Build self-esteem by helping them become as self-reliant as possible in the face of danger.

Fighting Should Be Avoided.

Reinforce that fighting should be avoided at all costs. However, if fighting is unavoidable, know that self-defense is not a game.

Relax Parents Fears.

Relax parents fears once they see their children’s capacity to respond in difficult circumstances.

✦WOMENS DEFENSE

What We Do In This Class

Women and teens have to be more aware than ever. Did you know that, according to the U.S. Department of Justice, 1 out of every 4 women will be attacked or raped in her lifetime? Or that 90% of women assaulted knew their assailant? How about that the Women’s Self Defense Institute analyzed 3,000 assaults and found that 50% of the attackers fled from a woman who resisted?

✦SENIOR SELF DEFENSE

Senior citizens are often targeted for crimes

Many of these crimes are non-violent, but some can be avoided or prevented with the use of basic self-defence techniques. Some of the techniques require the use of a weapon or cane, but for others, you’ll only need your body. If your life is in danger, or you feel that it may be, you have the right to defend yourself.

Self Defense